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Stay Informed
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Come See Us
2029 Sidewinder Dr #101
Park City Ut. 84060
Office- 435-649-3902
Fax - 435-604-7191
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FEEL ALIVE!
Personalized Nutrition For Your Individualized Needs
Do you wish you had more energy?
Do you desire clarity of thought?
Are you confused about what foods to eat?
IT'S TIME TO FEEL ALIVE!
Do you want to perform better?
Find your ideal body weight?
IT'S TIME TO FEEL ALIVE!
Have you ever wondered why there are so many books, articles and opinions about how we should eat? Have you ever wondered why one person can eat what ever they want and not gain weight? The answer is biochemical individuality. We are all truly unique individuals who have our own specific needs. Now is the time to discover your unique individuality.
Get tested for your Metabolic Type and learn how to maximize your nutrition! Find out if you need more carbohydrates, proteins or fats and exactly how to balance them according to your metabolic test. Loaded with the most current information as well as skills and techniques to balance your personal nutrition, this workshop will help you transform the way you feel, work and play.
Learn How To:
- Maximize your energy without the need for stimulants.
- Balance, heal and pump up your metabolism for weight loss, immune system strengthening, increased energy and recovery.
- Use nutrition to decrease injuries and the effects of aging.
- Decrease inflammation in the body and eliminate aches and pains.
- Detect potential food allergies and intolerances.
- Eat real food and Feel Alive!
This powerful 1 day workshop begins with personal health assessments and a Metabolic TypeTM
test and provides you with the skills and tools to:
- Eat according to your Metabolic Type TM
- Select, shop for and prepare the foods that are right for you
- Learn how to interpret messages from your body
- Detect and avoid hidden avenues of stress and create super health
For the past 15 years I have assisted countless people in discovering their unique needs and helping them FEEL ALIVE! Perhaps like you, they were tired of bouncing from diet to diet, being bombarded by the media about what to eat and what not to eat, spending thousands of dollars on supplements that didn't work for their metabolic needs and were sick and tired of being sick and tired!
I want help you discover your metabolic needs and teach you how to maximize your nutrition and FEEL ALIVE!. In this workshop you will also learn:
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Simple ways to balance your hormones.
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How to dramatically improve your sleep.
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Release extra weight
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Experience a "10" on the vitality scale
The testing and the coaching
The testing and coaching that you will experience in this workshop is that same testing and coaching that I have helped hundreds of people dramatically improve their health and performance. It is the same testing and coaching that has helped eliminate food and environmental allergies, digestive problems, bloating and gas, chronic aches and pains and fatigue. It is the same testing and coaching that has helped my clients to achieve personal records in their sport and increase their energy and vitality on a daily basis.
I want you to succeed!
I want to be sure that after this workshop you have all the skills and tools you need to succeed. So, I have put together a metabolic workbook full of the most current research and information. Your workbook includes:
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A food list specific to your Metabolic Type
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Guidelines for eating according to your Metabolic Type
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Shopping guidelines
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Cooking guidelines
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Food preparation
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A food journal that will help you interpret the needs of your body.
In order to be able to provide all of this, and be sure that you get the highest quality of coaching, the class size will be limited. So sign up now to reserve your space. Call 435-649-3902
One more thing. I want you to be sure that you are successful. Therefore, I have arranged four live follow-up teleconference calls after the workshop. These calls will provide information on special topics and enable you to ask questions that may come up after the workshop.
Sign up now and discover your unique Metabolic TypeTM. You will receive the following:
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Personal health assessments and Metabolic Type Testing
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8 hour workshop to discover the truth about the food we eat and how to eat according to your metabolic type.
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A FEEL ALIVE! workbook full of the most current nutrition information.
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A personal Metabolic Type food list specific to your Metabolic Type.
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Shopping guidelines, food preparation guidelines, cooking guidelines.
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Food journals to interpret your body's needs.
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4 follow-up teleconferences full of more tips and information to maximize your nutrition and the opportunity to ask questions as you incorporate your new skills in your life.
All of this for only $287
Sign up now to reserve your space. Call 435-649-3902
Tuition: $287 ($350 after May 6th)
Sign up now and save!
Location: Park City, UT
Date: TBD
Sign up before May 6 and save!
Call 435-649-3902
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Nutrition & Metabolic Typing Monthly Tune Up |
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Date- TBD
Do you need a little support or metabolic tune up?
Join this monthly calss to maximize and refine your Metabolic Type and nutrition skills.
Share recipes
Troubleshoot & fine tune your diet
Network with others who are eating according to their Metabolic Type
Learn shopping and cooking strategies for on the go living.
Discuss strategies to make food work for you at home, work, at play or on the road
Nutrition and lifestyle skills for people with allergies, asthma, poor digestion, high cholesterol, candida and much more!
Each class will have an exciting special topic that Scott will present. The remainder of the class is about developing skills for maximum metabolic health and balance.
1.5 hour class, open discussions, special topics, latest research, question and answer sessions, great support system and forum to exchange ideas.
Tuition: Only $28/person
Date: TBD
Location: Park City, UT
Time: 7-8:30pm
Call now to reserve a space for our next class! |
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Movement With Meaning |
 
It's that time time again!!
Be Prepared This Season!
Join me to learn how to get in the best shape of your life NOW!
How many times have you gone to the gym or begun a workout without a plan?
Have you ever wondered why some people get results quickly while others seem to work so hard and never change?
JOIN ME!
This seminar is back by popular demand and with perfect timing for you to be in the best shape of your life for ski season and the holidays. In this seminar I will share many secrets that have helped hundreds of clients reach their health and performance goals. From weight loss to preparing for ski season, learn:
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Simple steps to determine your current exercise needs.
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How to use sets, reps, and rest periods to reach your goals fast.
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How to plan your exercise program to reach your goals- Weight loss? Strength? Power? Endurance?
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How to identify life stresses that can be major culprits in blocking you from achieving your goals.
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How to eliminate chronic pain and injuries.
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Cardio Training- How much and who needs it?
If you're going to exercise, make it count!
Date:
Time:
Location: Park City, UT
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Heal-thy Back
How To End Back Pain Now |
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ATTENTION BACK PAIN SUFFERERS:
Is This You?
Have you forgotten what life was like without back pain?
Are you tired of seeing Doctor after Doctor, Therapist after Therapist without any answers?
Do you want to prevent back injury in the future?
FIND YOURSELF HERE!
Learn:
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4 steps to easily and effectively get out of pain
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6 areas of focus to maintain freedom and prevent future back pain
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Easy assessments to determine your exercise needs
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The roles nutrition plays in back pain and what you can do about it
Sign up Now and Set Yourself Free!
Tuition:
Location: Park City, Utah
Date:
Time:
435-649-3902
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Eat To Perform- At Work, Play and Sport
Get the most up to date information about health and nutrition in this 6 hour workshop (scheduled over 1-3 days) loaded with information to help you transform the way you feel, work and play.
Learn How To:
- Maximize your energy without the need for stimulants.
- Balance, heal and pump up your metabolism for weight loss, immune system strengthening, increased energy and recovery.
- Use food to decrease injuries and the effects of aging.
- Decrease inflammation in the body and eliminate aches an pains.
- Detect food allergies and intolerances
If you are confused about all the information in the media regarding fats, carbs and protein, this workshop will set you straight. If you are unsure about the trends in organic food, genetically modified products and labeling practices don't miss this workshop.
Learn How To:
- Read labels to make sure you are getting what you think you are.
- Avoid foods that appear to be healthy but are damaging to our systems.
- Take simple non-invasive tests that can determine your specific nutritional needs. (Test kits are not included in this course).
Supplements are being sold everywhere today and it seems everyone is selling the silver bullet pill. Is your cabinet filled with supplements? Unsure of how to make your way through the supplement maze? Learn how to find which supplements are best for your needs.
The skills and information you learn in this workshop will have you well on your way to developing nutrition practices that:
- Increase your energy, improve moods and mental focus
- Improve digestion
- Increase your metabolism
- Prevent illness
- Reduce stress
- Control pain
- Increase vitality
- Improve sleep
- Reduce and eliminate allergies
- Balance your hormones using nutrition and lifestyle.
Is this course for you? I have spent 14 years developing health and performance strategies to assist people in their quest to perform better, heal and feel better. This workshop is for you if:
- You are ready to take action and improve your health naturally
- Have the desire to make changes in your diet and lifestyle that may be blocking you from feeling better.
- Are ready to learn how to listen to what your body is telling you.
- Want to look, feel and perform better.
You Will Receive:
*A course manual full of notes and resources.
*Exercises to put what you learn to work for you.
*6 Hrs of skills and information guaranteed to impact your health!
$150/Per person
Location- Rebound Health & Performance Center- Park City Utah
Please call to reserve your space- 435-649-3902
Click here to find the next scheduled class
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Eat Right, Move Right, Feel Life!
The skills and information you take home from this class will have you viewing your health and life potential with a new lens, and well on your way to achieving your goals.
Learn:
- 4 components to health programs that are often overlooked.
- How to quickly pin point stress related health issues and eliminate them.
- 6 keys to eliminating pain, balancing hormones, getting back to life and performing at a new level.
- 10 Most common health mistakes people make and how to avoid them.
Click here to find the next scheduled class |
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